Oct

Out of Show Shape…

Posted by Joel Published in Random

I think everyone in the band felt really good about our first show after the summer break on Saturday. I realize though that I must be out of show shape. Two days later and my neck is still super stiff. I must have been really bopping around with my head or something. Anybody know any good neck-strengthening exercises?

The Burricane - Canucks Playoff Song (May 1st, 2009)
Must-See TV (August 21st, 2008)
Cartoon (December 3rd, 2007)

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coolshades said in October 9th, 2008 at 10:58 pm

Just do a google search, and you’ll probably find some good ones. Example:

http://www.bulltough.com/neck_exercises.htm

Alternatively, you could just “bop around with your head” during all your practice sessions, and then your neck will be prepared for it during your gigs